Espresso, mascarpone and cream cheese tiramisu

Perfect for coffee and dessert lovers alike! This delightful Espresso Tiramisu combines the bold flavour of espresso with the rich creaminess of mascarpone and cream cheese. This classic Italian dessert features layers of coffee-soaked ladyfingers and a luscious mascarpone-cream cheese mixture, creating a heavenly treat that’s both easy to make and irresistibly delicious. Print Recipe …

The 2024 Avo season is officially here! Try these 3 delicious avocado recipes

You’ve seen them, those social media influencers, the pro cooks, the home cooks, the health cooks, the dad cooks, the busy mom cooks, the varsity-just-learning-how-to-cook cooks…they’re all chopping, slicing, and dicing in front of the camera. Guess what their #1 ingredient is? Avocados, which are ripe here, right now as the 2024 avo season opens! …

Best places to get healthy food in Cape Town and Johannesburg

While many local restaurants offer healthier options, why not settle for a regular spot that always keeps your health at top of mind? Here are some of the best health-conscious foodie spots in Johannesburg and Cape Town: Cape Town: The Strangers Club Looking for the best smoothie bowl in Cape Town? The Nutty Smoothie Bowl …

5 substitutes to lower your salt intake

Salt is a pantry staple, but if you consume too much of it, it can contribute to health problems. Reducing your salt intake is an important step to take when working towards better health, but nobody wants to eat bland food. Small changes and finding salt substitutes can help you achieve a balanced lifestyle! Risks …

The potential health benefits of sourdough bread

Who doesn’t love the tangy flavour and chewy texture of sourdough bread? Beyond its delicious taste and artisanal appeal, sourdough boasts an array of potential health benefits that might just make it your new favourite bread choice. Understanding what is sourdough bread Sourdough bread is no ordinary loaf; it’s a leavened bread that undergoes a …